So a couple of weeks ago I started feeling a warm and tingling feeling on my face and down my neck.
I never gave it much thought and so I thought I would look into it. It appears I am having hot flushes or in other words the menopause. Never thought I was old enough to have the menopause, but here I am flushing away.
I don’t know if there is anything I can do to stop this or whether I have to just deal with it. My face glows as does my neck and I feel very awkward. I know that a lot of women go through this, but it just comes, with no warning at all.
I am guessing it is with me for some time so I will need to do some more research to see if there is anything I can do to ease the symptoms.
As I am writing this blog I am flushing away. Napkin in hand to keep mopping my brow and face. It is not something I should be embarrassed about but for some reason I am!
If anyone out there know of anything I can do to help deal with this I would be very grateful!
Smile and have a great day 🙂