Willpower

Do you have a sweet tooth or a savoury one?

Some of my friends have a penchant for savoury foods like pies, pasties and quiches. This is not great for your health if you are eating more than you should be.

Equally my other friends have a need for sweet things like cakes, sweets and the like. This is also not a healthy option to take. I am one of those people who have a sweet tooth and although I eat a lot of fruits and vegetables, I still find myself craving sweet things on occassions.

Sometimes, however, I have no willpower and if I am out and about and need to pop into the supermarket for a couple of groceries and I fancy something sweet, I will buy it. I am not talking a whole cake or bar of chocolate or even a family packet of sweets, but something small. It is a sometimes treat I know and for the most part it is.

When things do not go as well as I had hoped, for what ever reason, this is my go to. Luckily these days, it is not that often.

Some people may say that I am being lazy in choosing something sweet to eat and that is okay. We all have a small vices, some have a drink, smoke, savoury or even sweet. They are all bad for us and we all know that, but hey life is for living and everything in moderation.

Smile and have a happy day 🙂